Hello and a Warm Welcome. Talking is the most basic human activity and we engage in talking for many different reasons. Sometimes we talk to our family and friends about problems that are effecting us but we also may feel they don't understand or listen. We also may keep our problems to ourselves and suffer alone in silence. Problems sometimes go on for a long time and we cannot see a way out of them or they can make us feel out of control, helpless or even suicidal, BUT CHANGE IS POSSIBLE. This is where talking to a trained professional can help you find creative and positive ways forward by looking at problems, distress or situations from different perspectives to find meaning in your life.